Nutrition Therapy in Pembroke Pines
We provide a range of nutritional guidance to help your body remain healthy and overcome daily stress. Stress affects everyone and can cause serious health issues if not treated. Our team at Quantum Integrative Care is prepared to offer customized nutrition therapy services to help you achieve optimal health.
How Nutrition Affects the Body
Nutrition is an important part of a healthy lifestyle. Food is very important to protect you, let your food be your health care. A strong immune system offers protection against the common cold as well as against cancer; fight fatigue as well as fever; promotes resistance as much as recovery. Above all, your natural defenses depend on the state of your nutrition.
Our nutrition program offers our patients complete advice and a complete guide on how to lead a healthy lifestyle based on the premise that what we need from any healthy diet is energy, which is obtained from a mixture of foods providing protein, fats, carbohydrates, vitamins, and minerals. The wider the variety of foods you eat, the less likely you are to be deficient in any of the essential nutrients.
We Help Heal the Body Through Healthy Nutrition
Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins, and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. You can count on our Pembroke Pines practice to provide a nutrition plan that perfectly fits your needs and allows your body to heal.
We offer weight loss support programs, to assist our patients hit their weight loss goals. We customize this for our patients who have been accustomed to only eating meat or vegetarian diets. We educate our clients to modify their diets that best suite their needs and supports their weight goals. In our weight support program, we provide different options such as Paleo, Keto, Vegetarian or Mediterranean diets. We also do a body composition analysis, that provides a guide to help structure your goal plan based on your needs. This helps us determine your metabolic age, weight, water mass, bone mass, muscle mass and fat ratio. Included is a food sensitivity analysis to help detect different sensitives that you may affect the body. From there, we devise a customized proper nutritional plan, for you to begin! Our goal is to reprogram the body's metabolism to start burning fat.
Detox and Purification Programs
Purification, also known as detoxification, can help you remove natural toxins from your body and help maintain a healthy weight. We are exposed to external toxins on a daily basis. These include pollutants, pesticides, and chemicals. Internally, our bodies produce waste byproducts as a result of normal metabolic function. Although your body is designed to rid itself of these toxins naturally, it can become overburdened.
Our Purification program offers your body additional support to expel and metabolize these toxins and manage weight, which is important to maintaining your health and vitality.
Toxins can contribute to a wide range of conditions:
- Stuffy head
- Fatigue or difficulty sleeping
- Indigestion or other temporary gastrointestinal upset
- Food cravings or weight gain
- Reduced mental clarity
- Low libido
- Skin issues
- Joint discomfort
The 21-day Standard Process Purification Program isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus.
It’s designed to purify, nourish and help patients maintain healthy body weight by eating whole foods, exercising, drinking nutritious shakes, and taking supplements made with whole food and other ingredients.
The menu includes a varied abundance of fresh vegetables and fruits for the first 10 days, with select proteins added on day 11. The supplements support the body’s ability to remove naturally occurring toxins. This promotes a state that allows for toxin release.
We also offer a Paleo Detoxification Program through Designs For Health, which includes a 14-day Paleo diet or a 21-day vegetarian program.
A comprehensive nutrition program that emphasizes the importance of a well-balanced diet rich in diverse food sources is a valuable resource for individuals looking to lead a healthy lifestyle. Our Pembroke Pines wellness plan ensures that the body receives the essential nutrients it needs for optimal function and overall well-being.
Dr. Rodriguez's office is filled with amazing staff, who are willing to help all their patients. We value our patient's time and truly care about their well-being.- Patient
"He Takes the Time to Understand Where the Problem Is"
I have been going to Dr. Rodriguez and his office for many years and I must tell you he is the best. He takes the time to understand where the problem is and works with his staff to help correct the pain and set you up on a wellness plan.- Zeshan A.
"The Staff Cared About my General Wellbeing"
As a trained doctor, Dr. Rodriguez knows the body and gave me a clear path for treatment. At every office visit, the doctor manipulated my back and neck without pain or discomfort. The staff cared about my general well-being.- Clara P.
"Committed to Getting Their Patients to Be Pain-Free"
If you're searching for the right chiropractic office to go to, search no more. I highly recommend Quantum Integrative Care!! The doctors are very knowledgeable, personable, & committed to getting their patients to be pain-free!- Yessica G.